Letting our souls
catch up with our bodies.

We live perpetually out of breath and out of time.Slowing down, after all, is for people who have the time. And, by means of a diversion, we can avoid our own company 24 hours a day. Why are we afraid of slowness, or stillness, or silence, or Sabbath?

We can learn to slow down. Sit still. Say NO. Practice self-care and self-responsibility, with no need to impress anyone.