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Slow Down Savor Life

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This much is true: undivided is precisely what attention is not. Speed and hurry take their toll. Our headlong dash does damage to the soul. Sometimes we just need to vent. And sometimes we genuinely want relief or guidance.
There is a connection between savoring and paying attention (or mindful awareness).

Here’s the deal:
If I am rushing, I do not see.
If I do not see, I am not present.
If I am not present, I cannot savor beauty.

From Terry’s Sabbath Moment — Slow Down Savor Life

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