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Open Heart

I spent last Wednesday with an animated group of teachers—St. Augustine’s in Vancouver, BC. Their retreat, before a new school year. Our topic, an invitation to create sanctuary, allowing us to honor habits that sustain our wellbeing. We began the…

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Gratitude opens the heart

In 1819, a blind soldier named James Holman, was invalided out of the British Navy. His reaction? He promptly set out to "see" the world. He traveled alone, except for one brief stint with a deaf man. James spoke none of the languages he encountered, and moved about by public transit. When he…

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