How to Harness The Power of Pause

Life is hectic. Life moves fast. It is easy to lose a sense of self in a world of hurry and distraction and anxiety. Understand how hurry and distraction take a toll on your spirit. Learn powerful ways to make pausing a part of your day-to-day life with The Power of Pause.

Course Highlights

In this course, I tell stories from my own experiences and struggles with the practice.

From overworked employees to overwhelmed parents, from ministry leaders to spiritual seekers, How To Harness The Power of Pause will help you become more and more present to the life you already have, and the people and things within it.

• Power to pay attention
• Power to be centered
• Power to say yes to the moment and no to urgency
• Power to listen
• The power to see, hear, taste, touch, and smell
• Power to own, to take responsibility for, and to embrace my uniqueness

Find Your Sanctuary: Create Space for Grace

You have a sanctuary, even if you’ve only imagined it. Even if you can’t name it, you know of its power. It is a space of total freedom, where you do not owe anyone and where no one owes you. Sanctuary is a place where you can be replenished and renewed again and again in order to live grounded and wholehearted.

Course Highlights

In this e-course, I will teach you how to tend to the quiet spaces where you can return to renew yourself. We all expend lots of energy pulled and distracted by our day to day obligations. You’ll be able to prioritize some “You” time for a change.

I’ll share my own experiences that inspired me to create this course for you and anyone that has a full plate (and then some) and can no longer hear that small voice within.

Learn more about the course and how to register by clicking the button below.